Metamorphosis Retreats

The meaning of a spiritual retreat can be different for different religious communities. Spiritual retreats are an integral part of many Hindu, Buddhist, Christian and Sufi (Islamic) communities. In Hinduism and Buddhism, meditative retreats are seen by some as integral for deepening powers of concentration and insight. Retreats are also popular in Christian churches, and were established in today's form by St. Ignatius of Loyola (1491-1556), in his Spiritual Exercises. Ignatius was later to ...
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One On One Healing

Healing Yoga: Yoga for Real People with Real Problems is a fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Hosted by Deborah Devine, an expert, certified instructor specializing in restorative yoga, each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyda...
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Keynote Speaking

Generally, when people say they want a Keynote Speaker what they mean is we need to hire someone who can talk to our audience for about 45 minutes and they will probably cost a lot of money. The term Keynote Speaker is one of the most misunderstood in the meetings industry. Many people confuse the term Keynote Speaker with motivational speaker, inspirational speaker, plenary speaker, breakout speaker, industry expert, closing speaker, business speaker, juggler, ventriloquist, illusionist, and a...
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Corporate Wellness

Corporate wellness programs are designed to nurture wellness in workers, regardless of the work environment. Corporate Wellness programs could be found in factories, corporate offices, large corporations, and small corporations alike. The idea for these Corporate Wellness programs stemmed from several different experiences, decades ago. Not only did companies want to reduce healthcare expenses they were compensating for employees, but many forward thinking companies wanted to make the work sp...
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Mindfulness Training

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This is a book that people read, love, and share—a book that people talk about, write about, reflect on, and return to o...
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Spa Training

The word "spa" conjures up images of long days filled with mud baths and meditation classes, exquisitely prepared spa cuisine, and fragrant eucalyptus groves. But spas seem to be everywhere: office buildings, strip malls, village storefronts. Salons with one tiny massage table tout their spa services. How can they all be spas?.
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